My mother’s 19 advice for a healthy and happy life

1. Keep your waist and feet warm, but your head cool


2. Listen to the elders and children


3. Don’t drink your tea too hot


4. Don’t eat too much


5. Go to bed early and get up early


6. Be friendly, always be smiling for others.


7. Always say thank you to others


8. Don’t stay in the wind with wet hair


9. Don’t go out without breakfast


10. Claim and know your values


11. Don’t forget to say hello to everyone


12. Share your joy with your friends


13. Always sit down to drink your water and juice


14. Don’t be lazy, do something


My mother’s advice for a healthy and happy life


15. When you get upset, meet your friend and share with them


16. After dinner, walk 10 steps


17. Always eat fondly


18. Have garlic on your journey, you won’t be sick


19. Don’t complain. Think about solutions and pray

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 Suite 211, Level2, Lift 2

The Block Arcade 

282 Collins ST. Melbourne

 

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Saturday 10:00 - 15:00

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E. Kurt

"After three months of illness and being bed-ridden I was able to get up and walk right after the first treatment."

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